Sunday, September 28, 2008

September 28, 2008 Sunday

Today was supposed to be the Formula One Duathlon at Mendon Ponds Park but since it rained all night and was still raining in the morning I decided to blow it off and swim with the Masters Team at the Westside YMCA. I'm very skittish riding on wet roads since I've had a couple of crashes already and the thought of being laid up and not training for several weeks makes me nervous. I'm condidering today the first day of training for the Musselman Half Ironman in 2009. Wish me luck.

Swimming was great today. The warm up was right up my alley, 8X25, no problem. Then it got harder but I got through it and we did 1600 yds.